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Foam Ball

$100Purchase required to enroll
Players will learn the basic technique for all tennis strokes; forehand, backhand, volley, overhead, serve, and return of serve in a fun creative way.

We utilize throwing exercises to develop the overhead and serve for coordination, strength, and dexterity. We utilize catching exercises to develop the volley, forehand and backhand for, footwork, contact points, and balance. We utilize kicking exercises to develop footwork patterns and balance.